Rowing

20 min HIIT Row

20 min · with Alex Karwoski · 4 December 2023 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 7 songs

1. Black Diamond - Kiss
2. Listen To Your Heart (Alle Farben Remix) - Roxette
3. Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
4. Pompeii - Bastille
5. Call Me - Blondie
6. Will Of The People - Muse
7. Little April Shower (From "Bambi"/Soundtrack Version) - Chorus - Bambi

Featuring Muse, Blondie, Bastille, Roxette