Bike Bootcamp

45 min Bootcamp: Full Body

45 min · with Tunde Oyeneyin · 19 February 2023 · 8.7/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 13 songs

1. Waiting for Tonight (Hex's Momentous Radio Mix) - Hex Hector, Jennifer Lopez
2. We Be Burnin' - Sean Paul
3. Head Bussa (Radio Edit) - Lil Scrappy (featuring Lil Jon), Lil' Scrappy
4. Romie - Beenie Man
5. When Doves Cry (Edit LP Version) - Prince
6. Mona Lisa Extended Mix - Mark Knight
7. Single Ladies (Put a Ring on It) - Beyoncé
8. Whine Up (English Version) (feat. Elephant Man) - Elephant Man, Kat DeLuna, Kat DeLuna
9. Backseat Freestyle - Kendrick Lamar
10. Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price) - Kelly Price, Faith Evans, Whitney Houston
11. Till the World Ends - Britney Spears
12. Ante Up (Robbin Hoodz Theory) - M.O.P.
13. Woman - Doja Cat

Featuring Beyoncé, Britney Spears, Whitney Houston, Kendrick Lamar