Cycling

45 min Power Zone 90s Ride

45 min · with Sam Yo · 6 July 2026 · 7.5/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 13 songs

1. Fantasy - Mariah Carey
2. MMMBop (Single Version) - Hanson
3. Save Tonight - Eagle-Eye Cherry
4. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
5. The Day We Caught The Train - Ocean Colour Scene
6. Mysterious Ways - U2
7. Everybody Get Up (Radio Edit) - Five
8. You Don't Know Me (feat. Duane Harden) [Radio Edit] - Armand Van Helden, Radio Edit, Duane Harden
9. Parklife - Blur
10. Roll With It - Oasis
11. How Do You Do! - Roxette
12. The Rockafeller Skank (Short Edit) - Fatboy Slim
13. Back for Good (Radio Mix) - Take That

Featuring U2, Mariah Carey, Fatboy Slim, Oasis