Strength

20 min 90s Pilates

20 min · with Rebecca Kennedy · 14 June 2026 · 7.0/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Creep - TLC
2. Crush on You (feat. Lil' Cease) [Remix] - Lil' Cease, Lil' Kim
3. Real Love - Mary J. Blige, Mary J. Blige
4. Vivrant Thing - Q-Tip
5. Freak Like Me - Adina Howard
6. My Way - Usher

Featuring Usher, TLC, Lil' Kim, Mary J. Blige