Strength

20 min Hip Hop Pilates

20 min · with Rebecca Kennedy · 26 October 2025 · 6.9/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Superman (feat. Dina Rae) - Eminem, Dina Rae
2. Xxplosive (Album Version (Edited)) (feat. Hittman, Six-Two, Nate Dogg & Kurupt) - Dr. Dre, Nate Dogg, Six-Two, Hittman, Kurupt
3. Cyclone (feat. T-Pain) - T-Pain, Baby Bash
4. Bad Girl - Usher
5. Rosa Parks - Outkast, Outkast
6. How To Love - Lil Wayne

Featuring Lil Wayne, Usher, Eminem, Outkast