Yoga

10 min Focus Flow: Hips

10 min · with Nico Sarani · 7 December 2021 · 4.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Waterfalls - TLC
2. Love Yourself - Justin Bieber
3. Elm Lake - Elm Lake
4. Repose - Ebb & Flod

Featuring Justin Bieber, TLC, Ebb & Flod, Elm Lake