Strength

20 min Core Strength

20 min · with Ben Alldis · 19 May 2026 · 7.0/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 7 songs

1. Intro - The xx
2. Feel the Love (feat. John Newman) - Rudimental, John Newman
3. Push the Feeling (Blonde Vocal Club Mix) (feat. Big Narstie) - Nightcrawlers, Big Narstie, John Reid, Blonde
4. Somedays - D.O.D, Sonny Fodera, Jazzy
5. At Night Edit - Shakedown
6. Treat You Better (Purple Disco Machine Remix) - RÜFÜS DU SOL, Purple Disco Machine
7. ocean eyes - Billie Eilish

Featuring RÜFÜS DU SOL, Billie Eilish, Rudimental, John Newman