Cycling

30 min Intervals & Arms Ride

30 min · with Sam Yo · 18 November 2025 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Sapphire (feat. Arijit Singh) [Remix] - Arijit Singh, Ed Sheeran
2. Manchild - Sabrina Carpenter
3. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston
4. (Don't Fear) The Reaper - Blue Öyster Cult, Blue Oyster Cult
5. Play That Funky Music - Wild Cherry
6. Human (Thin White Duke Dub) - The Killers
7. I'm Pretty - KATSEYE
8. Sway - Danielle Bradbery

Featuring Ed Sheeran, Whitney Houston, The Killers, Sabrina Carpenter