Yoga

20 min Sculpt Flow

20 min · with Johanna Ricouz · 3 May 2026 · 6.9/10

Flow, pulse, and sweat in this full-body workout! We'll use light weights and high repetitions to increase the burn while flowing through yoga poses. Get ready to turn up your movement and breath to leave feeling strong.

Tracklist · 7 songs

1. Everyone Falls In Love - Tanto Metro & Devonte
2. Murder She Wrote - Chaka Demus & Pliers
3. Action (feat. Nadine Sutherland) - Nadine Sutherland, Terror Fabulous
4. Romie - Beenie Man
5. Get Busy - Sean Paul
6. Blem - Drake
7. Champion - Buju Banton

Featuring Drake, Sean Paul, Beenie Man, Chaka Demus & Pliers