Strength

20 min Chest & Back Strength

20 min · with Logan Aldridge · 17 March 2025 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Wellerman (Sea Shanty / The Kiffness Remix) - The Kiffness, Nathan Evans
2. Rose Tattoo - Dropkick Murphys
3. Devil's Dance Floor - Flogging Molly
4. One Last Ale - Paddy And The Rats
5. I'm Shipping up to Boston - Chords of Chaos
6. Raging Bull (Bonus Track) - Paddy And The Rats
7. The Guns Of Jericho - Flogging Molly

Featuring Flogging Molly, Paddy And The Rats, Dropkick Murphys, Nathan Evans