Strength

10 min Resistance Bands: Core

10 min · with Andy Speer · 23 March 2022 · 6.2/10

Create tension in your core with resistance bands as you strengthen your lower back and abdominal muscles in this core class.

Tracklist · 4 songs

1. Into You - Ariana Grande
2. She Wolf - Shakira
3. Circus - Britney Spears
4. Disco Man - Remi Wolf

Featuring Britney Spears, Ariana Grande, Shakira, Remi Wolf