Running

20 min Intervals Run

20 min · with Joslyn Thompson Rule · 7 July 2026 · 7.7/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 9 songs

1. Secrets (MOTi Remix) - MOTi, RAYE, Regard
2. Ferrari - James Hype, Miggy Dela Rosa
3. Crank That (Soulja Boy) [Travis Barker Remix] - Soulja Boy, Travis Barker, Soulja Boy Tell'em
4. Get Busy (Odd Mob Club Mix) - Odd Mob, Sean Paul
5. Belly Dancer - Imanbek, BYOR
6. Party Up (Cavalry Remix) - DMX
7. Ridin' Dirty - Chamillionaire, Öwnboss, NXNJAS
8. Gangsta - Kehlani
9. Karma - Summer Walker

Featuring Sean Paul, DMX, RAYE, James Hype