Strength

15 min Bodyweight Strength

15 min · with Ben Alldis · 7 September 2021 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 5 songs

1. Bad Habits - Ed Sheeran
2. Dancing On My Own - Robyn
3. Love To The World - Wax Motif, Diplo
4. Glitterball (feat. Ella Henderson) - Sigma, Ella Henderson
5. Natural Blues (Reprise Version / Edit) (feat. Gregory Porter & Amythyst Kiah) - Moby, Amythyst Kiah, Gregory Porter

Featuring Ed Sheeran, Diplo, Moby, Robyn