Yoga

20 min Focus Flow: Floor Poses

20 min · with Chelsea Jackson Roberts · 17 November 2021 · 3.9/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses.

Tracklist · 6 songs

1. Bullshittin' (Remix Instrumental) - J Dilla
2. Cross My Mind - Jill Scott
3. Old Fashioned - Bruno Major
4. Half-Whole - Frost
5. Far Cry - Quadron
6. I Am Light - India.Arie

Featuring Jill Scott, India.Arie, J Dilla, Quadron