Yoga

30 min Focus Flow: Chest Openers

30 min · with Kristin McGee · 4 November 2021 · 5.1/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 11 songs

1. Do You Remember - Jack Johnson
2. Memories (Dillon Francis Remix) - Maroon 5, Dillon Francis
3. The First Cut Is The Deepest - Sheryl Crow
4. Memories Of Gold - Ellen Harper, Ben Harper
5. Hold My Girl (Demo Version) - George Ezra
6. Here, Right Now (Acoustic) - Joshua Radin
7. Say - John Mayer
8. Can't Help Falling In Love (Live At Daytrotter) - Ingrid Michaelson
9. On the Lake - Bent
10. Pachamama - Beautiful Chorus
11. The First Time Ever I Saw Your Face - James Blake

Featuring Maroon 5, Dillon Francis, James Blake, John Mayer