Strength

20 min Resistance Bands: Upper Body

20 min · with Matty Maggiacomo · 5 December 2022 · 6.3/10

With the constant tension of resistance bands, this upper-body class is designed to build muscular endurance in your arms, shoulders, chest and back.

Tracklist · 7 songs

1. Symphony (feat. Zara Larsson) - Zara Larsson, Clean Bandit
2. Losing - Becky Hill
3. Everybody's Gay - Lizzo
4. Please (David Jackson Remix) - Jessie Ware
5. Closer (feat. H.E.R.) - H.E.R., Saweetie
6. Alone (Calvin Harris Remix) (feat. Stefflon Don) - Stefflon Don, Halsey, Calvin Harris
7. don't be sad - Tate McRae

Featuring Calvin Harris, Becky Hill, Lizzo, H.E.R.