Running

30 min HIIT Run

30 min · with Kirsten Ferguson · 26 January 2025 · 8.1/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 10 songs

1. Welcome to the Party (with French Montana & Lil Pump, feat. Zhavia Ward) - from Deadpool 2 - Lil Pump, Zhavia Ward, French Montana, Diplo, Zhavia, Zhavia
2. House Party (feat. Young Chris) - Meek Mill, Young Chris
3. SWIZZMONTANA - French Montana, Swizz Beatz
4. Bugatti (feat. Wiz Khalifa, T.I., Meek Mill, French Montana, 2 Chainz, Future, DJ Khaled & Birdman) - DJ Khaled, Meek Mill, Ace Hood, Birdman, DJ Khaled, French Montana, T.I., 2 Chainz, Wiz Khalifa, Future
5. Turn Down for What (Official Remix) (feat. Juicy J, 2 Chainz & French Montana) - Lil' Jon, Juicy J, DJ Snake, French Montana, 2 Chainz
6. Monster - Meek Mill
7. No Limit (feat. A$AP Rocky & Cardi B) - G-Eazy, A$AP Rocky, Cardi B, A$AP Rocky
8. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
9. Energy - Drake
10. Quiet Storm (Clean Version) (feat. Lil' Kim) - Mobb Deep, Lil' Kim

Featuring French Montana, Meek Mill, 2 Chainz, Swizz Beatz