Cycling

20 min HIIT Ride

20 min · with Cliff Dwenger · 27 February 2023 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. If I Can't - 50 Cent
2. Rep Yo City - E-40, Petey Pablo, Lil Jon And The Eastside Boyz, 8 Ball, Bun B, Lil Jon & The East Side Boyz
3. Hey Now (Mean Muggin) (Clean Album Version) - Xzibit
4. Make It Hurt - Busta Rhymes
5. Stand Up (feat. Shawnna) - Ludacris, Shawnna
6. Get Up - Nate Dogg

Featuring Ludacris, 50 Cent, Busta Rhymes, Nate Dogg