Yoga

20 min Focus Flow: Twists

Name: 20 min Focus Flow: Twists
Uploaded: 2021-05-28
Duration: 20 min
Description: This yoga flow class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

20 min · with Denis Morton · 28 May 2021 · 5.3/10

This yoga flow class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 7 songs

Slow Down - Morcheeba
Dissolved Girl - Ramin Djawadi
The Road - DJ Drez
Yoga Breakdance (Instrumental) - MC Yogi
You Wish - Nightmares On Wax
Captcha - Young Magic
Peace and Harmony - Guan Guo Sheng

Featuring DJ Drez, MC Yogi, Morcheeba, Nightmares On Wax

Open on Peloton ↗ More with Denis Morton Search all classes