Yoga

20 min Restorative

20 min · with Kirra Michel · 16 July 2025 · 3.0/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

1. partial (choir version) - Voces8, Ólafur Arnalds, Voces8
2. The Sacred (Acoustic) - YAIMA
3. Sleep 4 - Sigur Rós

Featuring Ólafur Arnalds, Sigur Rós, YAIMA, Voces8