Meditation

10 min Body Scan Meditation

Name: 10 min Body Scan Meditation
Uploaded: 2021-10-18
Duration: 10 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

10 min · with Chelsea Jackson Roberts · 18 October 2021 · 2.8/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 3 songs

Heart Chakra (Resonance Meditation) - Beautiful Chorus
Mullholland - Stars of the Lid
Hibernation - Hushed

Featuring Hushed, Beautiful Chorus, Stars of the Lid

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