Cycling

30 min HIIT & Hills Ride

30 min · with Emma Lovewell · 4 April 2026 · 8.0/10

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

Tracklist · 11 songs

1. Kick, Push - Lupe Fiasco
2. Hot-n-Fun (feat. Nelly Furtado) - N.E.R.D, Nelly Furtado
3. Run It Back (feat. Caroline Byrne) - Caroline Byrne, Gorgon City
4. Blessings (MistaJam Remix) - Clementine Douglas, Calvin Harris
5. In My Heart (Paul Woolford Remix / Edit) (feat. Gregory Porter) - Moby, Paul Woolford, Gregory Porter
6. Gimme the Light - Sean Paul
7. Jamming (FISHER Rework) - FISHER, Bob Marley & The Wailers
8. Heads High - Mr. Vegas
9. Sweet Lovin' (Radio Edit) - Sigala, Bryn Christopher
10. Bam Bam - Sister Nancy
11. Til' Infinity - J Cole

Featuring Calvin Harris, Sean Paul, Gorgon City, Moby