Yoga

20 min Prenatal Focus Flow: Lower Body

20 min · with Kristin McGee · 1 June 2021 · 4.2/10

This Yoga Flow class, modified for expecting mothers, focuses on poses that help engage, strengthen and open up your lower body. Please note: If you are pregnant, consult your doctor before participating in this class or any exercise program.

Tracklist · 8 songs

1. Angel - Jack Johnson
2. Paint - The Paper Kites
3. Better Place - Rachel Platten
4. Exhale (Shoop Shoop) - Robin Thicke
5. Your Body Is a Wonderland - John Mayer
6. No Place Like You - Joy Williams
7. Watermark - Enya
8. Time After Time - Eva Cassidy

Featuring John Mayer, Jack Johnson, Enya, Rachel Platten