Strength

20 min Full Body Strength

20 min · with Joslyn Thompson Rule · 13 April 2026 · 6.9/10

This full-body class is designed to strengthen your muscles through a series of dynamic movements.

Tracklist · 6 songs

1. Can't Hold Us Down (feat. Lil' Kim) - Christina Aguilera, Lil' Kim
2. Training Season - Dua Lipa
3. D.A.N.C.E (Extended) - Justice
4. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
5. Rude (Zedd Remix) - MAGIC!
6. Can't Feel My Face - The Weeknd

Featuring Dua Lipa, The Weeknd, Christina Aguilera, Lil' Kim