Strength

10 min Full Body Strength Warm Up

10 min · with Selena Samuela · 10 February 2021 · 4.7/10

The next 10 minutes will fly by. Our strength warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your workout through mobility training and breathing exercises.

Tracklist · 5 songs

1. Hungry Like the Wolf (2001 Remaster) - Duran Duran
2. Heart Of Glass (Special Mix) - Blondie
3. Blister In The Sun - Violent Femmes
4. Barbara Ann - The Who
5. Hit Me With Your Best Shot - Pat Benatar

Featuring Pat Benatar, Duran Duran, The Who, Blondie