Strength

10 min Seated Adaptive: Bodyweight

10 min · with Logan Aldridge · 11 April 2024 · 5.0/10

Fitness is for everyone! Join us for a bodyweight workout targeting upper- and lower-body muscles and specifically designed for seated adaptive athletes. Seated athletes are individuals who perform most tasks in a seated position.

Tracklist · 4 songs

1. REVOFEV - Kid Cudi
2. Paint The Town Red - Doja Cat
3. Unbelievable - Emf, Emf
4. Hey There Delilah - Plain White T's

Featuring Doja Cat, Kid Cudi, Plain White T's, Emf