Strength

20 min 80s Pilates

20 min · with Mila Lazar · 9 September 2025 · 5.5/10

This 20-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Build strength and stamina with the introduction of longer Pilates flows, sets and challenging choreography.

Tracklist · 6 songs

1. Paradise - Sade
2. Something About You (7" Version) - Level 42
3. I Feel for You (Edit) - Chaka Khan
4. Sussudio (Extended Remix) - Phil Collins
5. It's Alright (Baby's Coming Back) [2018 Remastered] - Annie Lennox, Eurythmics, Dave Stewart
6. All Through the Night - Cyndi Lauper

Featuring Phil Collins, Eurythmics, Chaka Khan, Annie Lennox