Strength

30 min Pop Punk Pilates

30 min · with Aditi Shah · 13 December 2022 · 5.7/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 11 songs

1. Complicated - Avril Lavigne
2. Move Along - The All-American Rejects
3. My Own Worst Enemy - Lit
4. Beggin' - Måneskin
5. good 4 u - Olivia Rodrigo
6. Misery Business - Paramore
7. The Anthem - Good Charlotte
8. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
9. First Date - blink-182
10. Good Riddance (Time of Your Life) - Green Day
11. Hey Look Ma, I Made It - Panic! At The Disco

Featuring Fall Out Boy, Paramore, Green Day, blink-182