Yoga

30 min Focus Flow: Standing Poses

30 min · with Mariana Fernández · 5 March 2025 · 5.6/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on standing poses.

Tracklist · 9 songs

1. Sweeter (feat. Terrace Martin) - Terrace Martin, Leon Bridges
2. Lovely Day - Bill Withers
3. Dreams - Fleetwood Mac
4. Shining Star (Single Version) - Earth, Wind & Fire
5. Moondance (2013 Remaster) - Van Morrison
6. (Sittin' On) the Dock of the Bay - Otis Redding
7. Valerie (BBC Radio 1 Live Lounge) - Amy Winehouse
8. Coming Home - Leon Bridges
9. Songbird (2002 Remaster) - Fleetwood Mac

Featuring Fleetwood Mac, Leon Bridges, Earth, Wind & Fire, Bill Withers