Running

30 min HIIT Run

30 min · with Jermaine Johnson · 7 March 2022 · 7.7/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Stimulation (Preditah Remix) - Preditah, Disclosure
2. Feed The Fire - SG Lewis, Lucky Daye
3. Tokyo Drift (Fast & Furious) (From "The Fast And The Furious: Tokyo Drift" Soundtrack) - Teriyaki Boyz
4. Own It - Mack Wilds
5. If Only - Kojey Radical
6. Stranger - Skrillex
7. Champion - Kid Ink
8. The Frog (feat. Q-Tip & will.i.am) - will.i.am, Sergio Mendes, Q-Tip

Featuring Disclosure, Skrillex, will.i.am, SG Lewis