Strength

20 min Chest & Back Strength

20 min · with Logan Aldridge · 29 May 2025 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your chest and back.

Tracklist · 7 songs

1. Some Kind of Disaster - All Time Low
2. Brick by Boring Brick - Paramore
3. Champagne - Cavo
4. Girlfriend - Avril Lavigne
5. emo girl - mgk, WILLOW
6. Devour - Shinedown
7. twin flame - mgk

Featuring mgk, Paramore, Avril Lavigne, Shinedown