Rowing

30 min Intervals Row

30 min · with Ash Pryor · 29 May 2024 · 6.7/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 10 songs

1. Lush Life - Zara Larsson
2. Espresso - Sabrina Carpenter
3. I'm Ill - Joyner Lucas
4. TOKYO DRIFT FUNK - Eternxlkz
5. Hey Lil Mama - Rauw Alejandro, Eladio Carrión
6. Don't Call Me Up - Mabel
7. Pop That (feat. Rick Ross, Drake & Lil Wayne) - Lil Wayne, Rick Ross, Drake, French Montana
8. Thinkin' About You - Mario
9. Burn - Carrie Underwood
10. Chills (Album Version) - Fatty Koo

Featuring Drake, Lil Wayne, Rick Ross, French Montana