Strength

20 min Arms & Shoulders Strength

20 min · with Jess Sims · 15 October 2021 · 7.3/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Mood (feat. iann dior) - 24kGoldn, iann dior
2. It Makes Me Ill - *NSYNC, *NSYNC
3. Collard Greens (feat. Kendrick Lamar) - Kendrick Lamar, ScHoolboy Q
4. Right Round (feat. Kesha) - Kesha, Flo Rida, Flo Rida
5. Blinding Lights (Major Lazer Remix) (feat. Major Lazer) - The Weeknd, Major Lazer
6. Diva - Beyoncé
7. I'm So Into You - SWV, SWV

Featuring Beyoncé, The Weeknd, Kendrick Lamar, Major Lazer