Strength

10 min Standing Core Strength

10 min · with Rebecca Kennedy · 7 December 2021 · 6.2/10

Join us for a standing core workout to align and strengthen your abdominal muscles and lower back

Tracklist · 4 songs

1. Rock With U - Janet Jackson
2. You Keep Me Hangin' On (2003 Remix) - The Supremes
3. Ring The Alarm (Karmatronic Remix) - Beyoncé
4. On Bended Knee (Human Rhythm Remix) - Boyz II Men

Featuring Beyoncé, Janet Jackson, The Supremes, Boyz II Men