Cycling

20 min HIIT Ride

20 min · with Sam Yo · 24 April 2026 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. I Want You Back (Shaparder & LRX Remix) - Jackson 5, Shaparder and LRX, The Jackson 5
2. Ain't Nobody (Sharapov Extended Remix) - Melih Aydogan
3. I Heard It Through The Grapevine (Fun Machine Mix) - Marvin Gaye
4. Ain't No Mountain High Enough (StoneBridge Retro Classic Mix - Main) - Diana Ross
5. Don't Leave Me This Way - Thelma Houston

Featuring Marvin Gaye, Diana Ross, Jackson 5, The Jackson 5