Strength

15 min Strength Roll Call: Core

15 min · with Callie Gullickson · 8 February 2023 · 6.6/10

Combining cardio & strength, this efficient workout will leave you feeling sweaty & strong! Strap in for exciting intervals on the Row, then take it to the mat for full-body moves on the floor.

Tracklist · 5 songs

1. Smack That (Clean) (feat. Eminem) - Eminem, Akon
2. Seven Nation Army - The White Stripes
3. Till the World Ends - Britney Spears
4. You Used to Hold Me - Calvin Harris
5. Happy (From "Despicable Me 2") - Pharrell Williams

Featuring Britney Spears, Calvin Harris, Pharrell Williams, Eminem