Cycling

30 min HIIT Ride

30 min · with Cody Rigsby · 23 January 2026 · 8.0/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 10 songs

1. Espresso (Mark Ronson x FNZ Working Late Remix) - Mark Ronson, Sabrina Carpenter
2. Water - Marshmello, Tyla
3. I Would Like (Gorgon City Remix) - Zara Larsson, Gorgon City
4. yes, and? (The Blessed Madonna's Godsquad Mix) - Ariana Grande, The Blessed Madonna
5. Experience (Disco Symphony Version Edit) - Cerrone, Laylow
6. Black Out Days (Stay Away) - Ian Asher, Phantogram
7. Be Someone - CamelPhat, Jake Bugg
8. Shiver - HAYLA, John Summit
9. Boyband - 5 Seconds of Summer
10. Male Gaze - Kyle Dion

Featuring Ariana Grande, Gorgon City, Mark Ronson, Marshmello