Running

30 min Walk + Run

30 min · with Kirsten Ferguson · 3 June 2026 · 6.6/10

Get the best of both worlds. Alternate between brisk walking and solid running intervals to build your cardiovascular fitness, burn energy, and keep your body guessing.

Tracklist · 9 songs

1. ASAP - T.I.
2. Piggy Bank - 50 Cent
3. Young'n - Fabolous
4. Whuteva (Clean) - Remy Ma
5. She Wants To Move - N.E.R.D
6. Top Back (Remix) - Young Jeezy, T.I.
7. Paper Planes - M.I.A.
8. It's Me Snitches - Swizz Beatz
9. Get No Better (feat. Mashonda) - Cassidy, Mashonda

Featuring 50 Cent, Fabolous, T.I., Swizz Beatz