Strength

30 min Pilates

30 min · with Aditi Shah · 8 November 2024 · 6.6/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. Unbothered - Tori Kelly
2. Girl on Fire - Alicia Keys
3. All For You - Janet Jackson
4. Finesse - Bruno Mars
5. Hot Stuff (Single Version) - Donna Summer
6. Young'n - Fabolous
7. Blow Your Mind (Mwah) - Dua Lipa
8. Espresso (Mark Ronson x FNZ Working Late Remix) - Mark Ronson, Sabrina Carpenter
9. HOT TO GO! - Chappell Roan
10. yes, and? (Remix) - Mariah Carey, Ariana Grande

Featuring Ariana Grande, Dua Lipa, Bruno Mars, Alicia Keys