Strength

30 min Arms & Shoulders Strength

30 min · with Logan Aldridge · 2 October 2022 · 7.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 9 songs

1. Fireflies - Owl City
2. Down (feat. Lil Wayne) - Lil Wayne, Jay Sean
3. Echo - Gorilla Zoe
4. Calm Down - Selena Gomez, Rema
5. Gold (feat. Lil Wayne) [Remix] (feat. Lil Wayne) - Kiiara, Lil Wayne, Re-Mix
6. Coffee Shop (feat. Gorilla Zoe) (feat. Gorilla Zoe) - Yung Joc, Gorilla Zoe
7. A Milli (Album Version (Explicit)) - Lil Wayne
8. Happy (From "Despicable Me 2") - Pharrell Williams
9. See You Again (feat. Charlie Puth) - Charlie Puth, Wiz Khalifa

Featuring Lil Wayne, Gorilla Zoe, Pharrell Williams, Selena Gomez