Cycling

45 min Power Zone Hip Hop Ride

45 min · with Denis Morton · 23 April 2025 · 7.4/10

Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7.

Tracklist · 12 songs

1. Ms. Fat Booty - Mos Def
2. Hip Hop Is Dead (feat. will.i.am) - will.i.am, Nas
3. Grillz (feat. Paul Wall & Ali & Gipp) - Ali & Gipp, Paul Wall, Nelly
4. Hater Free - Memphis Bleek
5. Lollipop (Album Version (Explicit)) (feat. Static Major) - Lil Wayne, Static Major
6. Lighters Up - Lil' Kim
7. Chickenhead (feat. Three 6 Mafia & La Chat) - Project Pat, La Chat, Three 6 Mafia
8. Escapism. - RAYE, 070 Shake
9. Run This Town (feat. Lord-J) - mgk, Lord-J
10. All I Need (feat. Street Life) - Streetlife, Method Man
11. Get By - Talib Kweli
12. Playa Hater (2014 Remaster) - The Notorious B.I.G.

Featuring Lil Wayne, Nelly, The Notorious B.I.G., Lil' Kim