Rowing

30 min HIIT Row

30 min · with Ash Pryor · 8 June 2026 · 7.5/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 12 songs

1. Forever And A Day (feat. Caroline Byrne) - LP Giobbi, Caroline Byrne
2. Honey (Mura Masa Chill Remix) - Troye Sivan
3. Everybody (Backstreet's Back) - Toni Arcelinni, MICAH, Rocco, Perfect Pitch
4. My Love (Dave Glass Animals Remix) - Florence + The Machine, Glass Animals
5. PA' ROMPERLA - Bad Bunny, Don Omar
6. Addicted (feat. The Chainsmokers & INK) - INK, INK, The Chainsmokers, Zerb
7. Escándalo - YEИDRY, Vale
8. Animals (Remix) (feat. J. Cole) - Maroon 5, J Cole
9. Without You (feat. Sasha Alex Sloan) - Sasha Alex Sloan, Gryffin, AVELLO
10. Hot & Sexy (Girls Trip) - Zara Larsson, Tyla
11. Blue Strips - Jessie Murph
12. Why Do I Get A Good Feeling - MUNA

Featuring Bad Bunny, The Chainsmokers, Maroon 5, Zara Larsson