Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 14 May 2022 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Hurtin' Me - Stefflon Don, French Montana
2. Still D.R.E. (feat. Snoop Dogg) - Snoop Dogg, Dr. Dre
3. Dude (Album Version) (Feat. Ms. Thing) - Beenie Man
4. Baby Boy (feat. Sean Paul) - Beyoncé, Sean Paul
5. Essence (feat. Tems) - Wiz Kid, Wiz Kid, Tems, Tems
6. One Dance - Wiz Kid, Drake, Kyla

Featuring Wiz Kid, Beyoncé, Drake, Sean Paul