Rowing

20 min Advanced Beginner Row

20 min · with Alex Karwoski · 3 January 2023 · 6.2/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 7 songs

1. Anti-Hero - Taylor Swift
2. The General - Dispatch
3. Still into You - Paramore
4. Bang the Drum All Day - Todd Rundgren
5. Backbeat - Dagny
6. I Can't Be Myself (feat. Jaden) - Jaden, Justin Bieber
7. Watermelon Sugar - Harry Styles

Featuring Justin Bieber, Taylor Swift, Harry Styles, Paramore