Yoga

20 min Focus Flow: Hips

20 min · with Chelsea Jackson Roberts · 29 December 2021 · 4.2/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 5 songs

1. Mushrooms & Roses - Janelle Monáe
2. Twilight (Instrumental) - Anderson .Paak
3. 2 The Music (Instrumental) - KAYTRANADA, KAYTRANADA
4. Moments In Love - Art Of Noise, Art Of Noise
5. Over The Rainbow - Kenny Burrell

Featuring KAYTRANADA, Anderson .Paak, Janelle Monáe