Running

20 min Intervals Run

20 min · with Joslyn Thompson Rule · 10 June 2022 · 6.6/10

Joslyn will be with you every step of the way as you take on this beginner Intervals run. Begin with a 4 min warm up, followed by 15 mins of running intervals and a 1 min cool down.

Tracklist · 6 songs

1. I Wanna Be Your Lover (LP Version) - Prince
2. Sun Is Shining - PBH & Jack Shizzle, Funkstar De Luxe, PBH & JACK, Funkstar De Luxe
3. Jubel - Klingande
4. Wonder (feat. Emeli Sandé) - Naughty Boy, Emeli Sandé
5. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
6. Time After Time - Paratone

Featuring Prince, Rudimental, John Newman, Emeli Sandé