Yoga

10 min Restorative

10 min · with Chelsea Jackson Roberts · 24 May 2021 · 2.3/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 4 songs

1. Gee Baby, Ain't I Good To You (Remastered) - Kenny Burrell
2. (I Don't Stand A) Ghost of a Chance - The Johnny Smith Quintet
3. Pavane for a Dead Princess - Deodato
4. Body And Soul - Stan Getz

Featuring Stan Getz, Kenny Burrell, The Johnny Smith Quintet, Deodato