Running

30 min Walk + Run

30 min · with Jermaine Johnson · 3 March 2026 · 5.9/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 9 songs

1. Can't Hold Us Down (feat. Lil' Kim) - Christina Aguilera, Lil' Kim
2. Thong Song - Sisqo
3. Starlight (Radio Edit) - Mani Hoffman, The Supermen Lovers
4. If Ya Gettin' Down - Five
5. My Love (feat. T.I.) - Justin Timberlake, T.I.
6. Miami - Will Smith
7. 19-2000 (Soulchild Remix) - Gorillaz
8. All Star - Smash Mouth
9. Lola's Theme - The Shapeshifters

Featuring Justin Timberlake, Christina Aguilera, Lil' Kim, T.I.