Yoga
20 min Focus Flow: Twists
This yoga class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.
Tracklist · 7 songs
- Second Best - Laufey
- Red Room - Hiatus Kaiyote
- Can't Get Out Of This Mood - Samara Joy
- Chasing Cars - SOFI TUKKER
- Spring Is Here - Ella Fitzgerald
- California and Me (feat. Philharmonia Orchestra) - Laufey, Philharmonia Orchestra
- Encomium - Nicholas Britell
Featuring Laufey, SOFI TUKKER, Nicholas Britell, Ella Fitzgerald