Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 25 March 2024 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Need to Know - Doja Cat
2. Sweet Dreams - Beyoncé
3. God's Gift - J Cole
4. Lord Knows (feat. Rick Ross) - Rick Ross, Drake
5. Collard Greens (feat. Kendrick Lamar) - Kendrick Lamar, ScHoolboy Q
6. COULD IT BE YOU (feat. Blxst & Yung Bleu) - Blxst, Yung Bleu, Busta Rhymes

Featuring Beyoncé, Drake, Kendrick Lamar, Rick Ross